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Join me for my friendly weekly online class each Wednesday lunchtime from 12:30PM - 1:30PM.
It is helpful if you have the following props: foam pads, cork bricks, bolsters, cushions and blankets.
This is not essential but I will show modifications that use props and it can be a helpful way to learn the poses.
Join me for my friendly weekly online class each Wednesday lunchtime from 12:30PM - 1:30PM.
It is helpful if you have the following props: foam pads, cork bricks, bolsters, cushions and blankets.
This is not essential but I will show modifications that use props and it can be a helpful way to learn the poses.